Groups

Group Therapy, Parenting Classes and Groups For Teens

Building Foundations Counseling Center, Inc. offers a variety of group therapy or workshop opportunities to families and individuals in Folsom, Ca.

DBT Skill building Workshop

Adult Dialectical Behavior Therapy Workshop

This workshop is a great companion for patients who are currently participating in DBT psychotherapy with a Behavior Health Provider. It allows patients to continue to see their current BH Provider, while attending this once a week class for 7 weeks.

This workshop primarily focuses on teaching the necessary core DBT tools to assist patients to be successful on their path to behavior change. Patients will be provided tool packets at each class, which they can discuss and personalize with their BH Provider, as a powerful way to further reinforce these skills toward achieving more effective and desirable coping skills and behavior changes.

You will learn:

  • Core Mindfulness
  • Distress Tolerance
  • Emotional Regulation
  • Interpersonal Effectiveness

Facilitated By:  Suzanne Mell, LMFT, and Colette Perkins, LMFT

This 7-Week Workshop meets every Monday from 3/2/20 – 4/20/20 from
5:30-7:00 pm – We will be skipping Monday 4/6/20 due to many schools will be on Spring Break and people are often not able to attend.

Location: 193 Blue Ravine Rd. , #220, Folsom, CA  95630

Fee: $350 Workshop

Call to let us know you’re interested:  916-988-5531

Refunds made up to 2 business days prior to the 1st class, less a non-refundable administration fee of $60.

Parenting The Love and Logic Way

Group Therapy, Parenting Classes And Groups For Teens in Folsom CA

Six sessions designed to help parents equip kids with character, compassion, problem solving skills and more!  This parenting program is designed to give you practical skills that can be used immediately!

You will learn how to:

  • Stay calm when your kids do incredibly upsetting things
  • Help your kids learn from mistakes so they don’t repeat them
  • Set enforceable limits
  • Raise kids who are family friendly members rather than dictators
  • Avoid enabling and begin empowering
  • Avoid un-winnable power-struggles and arguments

This is a 5-week course – Please check back for upcoming dates.

Facilitated By:  Ayumi Yamada, LMFT

Location:  193 Blue Ravine Rd. , #220, Folsom, CA  95630

Fee:  Pre-Registration – $270/person & $335/couple                                                       Pay at 1st Class – $330/person & $400/couple.

Call to let us know you’re interested:  916-988-5531

Facilitators of the Parenting the Love and Logic Way curriculum are independent and are not employees of the Love and Logic Institute

Refunds made up to 2 business days prior to the 1st class, less a non-refundable administration fee of $60.